Essence of Life Coaching
Stress Management, Stress Management Seminars
Personal Coaching and Stress Management Seminars suggest simple activities that can reduce stress in the home or workplace. Stress can be contributing factor in many chronic diseases including high blood pressure and diabetes. Learn simple relaxation techniques to improve health and wellbeing.Relaxation is a skill. The more you practice the more skilled you become.
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Life Coaching assists you to develop an Action Plan to achieve your goals
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