LIVING THE SCIENCE OF LIFE
An Introduction to Ayurveda
5 Week Short Course
This course is a comprehensive introduction to Ayurveda, the ancient and timeless Science of Life.
In a relaxed, informal setting you will learn about Ayurveda as a universal science of living that transcends culture, religion and philosophy. Understand the forces at work within and without you. Discover your unique Constitution, how you work, why you are the way you are. Learn to use food as medicine and routine for rejuvenation.
Ayurvedic Cosmology: The 5 Elements
Universal Forces: The 3 Doshas, The 3 Vital Essences and The 3 Qualities
Beings of Digestion: Agni
You Are What You Eat: The Core of Ayurvedic Diet
The Rhythm of Nature: Aligning Your Routine and Lifestyle
5 weekly 2.5 Hour Classes, Reading Materials, Chai and snacks
Course Dates and Venues
Wed 27 June, Wed 4 July, Wed 11 July, Wed 18 July, Wed 25 July
7PM - 9.30PM
Upcoming course to be held at Gandhara Healing Space in Olinda. Address will be given on confirmation of booking.
For more information please email