Best and Affordable Ayurvedic Hair Loss Treatment in Melbourne
Pure Herbal Ayurved Clinic
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More and more people from all over the world are turning towards Ayurveda and herbal remedies in search of holistic and natural treatments. Ayurveda, as per its principles, does not try to suppress the symptoms of a disease or sickness. It cures the condition by eliminating the root cause. Ayurvedic treatment incorporates administering tonics, extracts, infusions, and concoctions prepared from natural herbs and minerals.
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People in Melbourne are choosing Ayurveda for a number of minor health problems and even chronic diseases. Hair loss is one of them. Hair loss is an increasingly common problem affecting everyone regardless of gender. It is often socially embarrassing and can impact one’s self-esteem. If diagnosed early, it can be treated with Ayurveda. Ayurveda believes that a healthy well-being is dependent on the natural balance of the elements that make up your body and your mental stability. For hair fall control treatment, Ayurveda recommends a special diet, meditation, yoga, and medicated hair oil massage.
A number of affordable and easily available ingredients can help to control hair loss. However, it is best to consult a professional practitioner before starting a regimen.
1/3 cup of Aloe Vera juice or Aloe Vera gel with a hint of cumin should be taken for 3 months.
Drink fresh juice of carrot, alfalfa, or spinach for increased hair growth.
White sesame seeds are effective against hair fall. Take a spoonful of white sesame seeds early in the morning and avail the benefits of magnesium and calcium.
Eating yoghurt every day reduces hair fall. It is a trusted remedy against hair fall.
Green leafy vegetables and fruits are enriched with fiber. Do not underestimate their capacity to fight hair loss.
Eat nutritious foods like sprouts, yoghurt, soybean, buttermilk, and whole grains. They contain vitamin C, vitamin B complex, zinc, sulfur, and important fatty acids which will increase your body’s immunity and promote hair growth.
Drink a lot of water. Drinking water will assist in flushing out all the toxins from your body.
Alcohol is the enemy of good hair, so it will be best to avoid it or at least moderate its consumption.
Yoga and Meditation: Asanas like Sarvangaasan invert the gravity of your body and is recommended for hair loss control. It triggers the flow of blood to your head. But it is important to practice these asanas under the guidance of a reliable yoga trainer. Practice meditation and deep-breathing exercises to reduce stress and relax your mind.
Herbal Medicines: Bhringraja (Eclipta Alba), also known as ‘the king of hair’ stimulates hair growth, prevents premature graying and can even reverse balding. It keeps your mind calm and brings about stable sleep. Brahmi (Bacopa) should be used with curd as a hair pack. Amla (Indian Gooseberry) is enriched with vitamin C and can be used with Bhringaraja in powdered form along with curd as a hair pack. Ritha (Soap nuts) is a natural herb that is effective when used to wash hair. It creates natural foam that is enriching and does not wash away your scalp’s natural oils.
About the Author:
Dr. Gurnam Singh Saini is an efficient, well experienced and fully qualified Ayurvedic Doctor with several success stories. His "PURE HERBAL AYURVED CLINIC” is situated in Northcote, one of the eastern suburbs of Melbourne. Pure Herbal Ayurved Clinic offers safe and reliable Ayurvedic Body Treatments. They also provide online Ayurvedic consultation. They figure in the list of the Best Herbalists, Naturopath and Ayurvedic Doctors in Melbourne, Australia.
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