Pilates Personal Training

By: Aware Health - Massage & Pilates  06-Nov-2013
Keywords: Personal Trainer, Exercise Training, Personal Trainers

Build up confidence and learn how to use the amazing Pilates reformer before you even start a normal group class. This 1:1 session with a Certified Pilates Instructor will teach the basics of body positioning and spinal/pelvic placement to suit your posture, as well as safe set up of the equipment to achieve beginner exercises before you start group classes. This is ideal for participants who are completely new to reformer Pilates or want some quality one-on-one training. Never done Pilates before? SAVE 50% OFF your first 1:1 Pilates Personal Training session & Group Reformer Classes, only $100. Buy now at http://clients.mindbodyonline.com/ws.asp?studio=AwareHealth&stype=40&prodid=108 Already tried reformer Pilates? SAVE 50% off your first 4 Group Reformer Classes for only $60. Buy now at http://clients.mindbodyonline.com/ws.asp?studioid=28727&stype=41&prodid=2088

Keywords: Exercise Training, Fitness Instructor, Fitness Trainer, Group Pilates, Personal Fitness Training, Personal Trainer, Personal Trainers, Pilates, Pilates Classes, Reformer Pilates,

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