Group Reformer Pilates

Group Reformer Pilates from Aware Health - Massage & Pilates

By: Aware Health - Massage & Pilates  10-Oct-2013
Keywords: Fitness Training, Personal Trainer, Lose Weight

Experience the super awesome pilates reformer in a group class setting. Small class sizes ensure you get the right amount of attention and correction during your exercise. Appropriate modifications are given to either challenge you further with your pilates training or to accommodate muscle imbalances and postural problems. Small props such as resistance bands, toning balls, the pilates circle, balance discs and the maple pole, may be used to increase the challenge further. All of our classes are run by qualified Pilates instructors who have undergone extensive training on all pilates equipment to ensure you get the most out of your pilates exercises, as well as safe and appropriate modifications to suit your biomechanical needs. Types of Pilates on offer: Beginner, Open Level, Circuit Pilates, Cardio Pilates, Clinical Pilates, Clinical Small Group Pilates, Pilates Personal Training Never done Pilates before? SAVE 50% OFF your first 1:1 Pilates Personal Training session & Group Reformer Classes, only $100. Buy now at http://clients.mindbodyonline.com/ws.asp?studio=AwareHealth&stype=40&prodid=108 Already tried reformer Pilates? SAVE 50% off your first 4 Group Reformer Classes for only $60. Buy now at http://clients.mindbodyonline.com/ws.asp?studioid=28727&stype=41&prodid=2088

Keywords: Cardio Fitness, Circuit Training, Clinical Pilates, Exercise Training, Fitness Training, Group Fitness, Group Pilates, Lose Weight, Personal Fitness Training, Personal Trainer, Pilates, Prenatal Pilates, Reformer Pilates,

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