Flying Colours Lifestyle Coaching
Personal Development, Life Coaching, Business Coaching
Lifestyle Coaching is a dialogue between two people (you and your coach) with the same objective– to work out what’s best for you. Lifestyle Coaching assists with development of your whole self– working with your mind, body, emotion & spirit to help you feel balanced and fulfilled, inspired and revitalised.
Lifestyle Coaching starts with exploration and discovery, examining:
- Where you have been?
- Where you are now?
- Where you want to go?
- What’s getting in the way?
You will use a variety of practical and/or creative techniques including:
- Dream Architecture
- Finding your ‘Life Purpose’
- Goal setting and Mind Mapping
- Time management and budgeting
- Meditation and Creative Visualisation
- Art Therapy Techniques
, Business Coaching
, Life Coach
, Life Coaching
, Lifestyle Coaching
, Personal Development