Peninsula Training Zone
Mondays & Wednesdays at 4.30 pmKids Boot CampRun by Nicho Falcone Fitness Instructor "extraordinairre"
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We run private corporate sessions for companies who are pro active about their employees health. Realising that a healthy work
Cardio Kickboxing Kickboxing for Fitness; a non combative highly energetic form of training that utilises large bump pads,kick and punching
CrossFit World-Class Fitness in 100 Words: Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar.
Great Outdoor Training, with amazing results. Work as a team and get the benefits and discipline of Boot Camp. Suitable
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