Step into Life Australia
Gyms & Fitness Centres, Fitness Training, Personal Trainer
The perfect session to improve your core strength, posture and muscle balance. A fit ball used outdoors and combined with dumbbells and cross training, makes this a fun and exhilarating workout guaranteed to raise a sweat - The coreball is no secret. This revolutionary round ball provides an unstable base of support which forces your abdominal muscles to work constantly to support your posture.
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endurit is an inspiring cross training session using boot camp style drills to mould you into shape.
achievit program - experience group outdoor motivation and reach new targets with our fun run training program.
A dynamic strengthening and stretching session enhancing muscle tone, core strength and flexibility.
The empowering outdoor cardio and strength session combining boxing, kicking and self defense techniques.
The ideal full body strengthening and sculpting session, Toneup is designed to improve muscular strength and endurance, body tone, body shape and postural stability.
cardiomax is the ultimate Step into Life outdoor training session for building maximum fitness, burning calories and increasing endurance.
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