Meditation in Glen Waverely
Kadampa Meditation Centre, Australia
Meditation, Happiness, Guided Meditation
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $12. Classes held at Mount Street Community House, starts 7.30pm. Visit www.meditateinmelbourne.org/glen-waverley for more information.
, Inner Peace
, Learn to Meditate