Holistic Counselling

By: Asariel  10-Jun-2011
Keywords: Life Coaching, Counselling Service, Anxiety Counselling

Holistic Counselling often assists those who feel as though their life is not going to plan or their goals are not being achieved . Often this is accompanied by feelings of stress, blame, regret, guilt or sadness. This can often be evident through feelings of inadequacy, lack of desire to set goals due to fearfulness of failure, feeling stressed due to the daily pressures of society and others.

Each session is uniquely designed for you, ensuring a personal experience based on your life and the stressors that prohibit you from doing what you want to do. Some of the benefits include:

  • Identifying which beliefs are triggering your stress and understanding why you feel the way you do
  • Increased confidence, self-esteem, self-awareness and meta-cognition
  • Discovering the true meaning of goals and how to set them correctly
  • Experiencing deeper and more meaningful relationships with friends, family and colleagues
  • Resolution and Healing
  • Increased self-fulfillment and connectedness, leading to personal freedom and a new perspective on life
  • The opportunity to transform your life
  • Spiritual guidance
My Counselling experience together with my Coaching skills is designed to improve these areas by exploring and discovering ways to deal with your issues and ushering in opportunities for change and personal growth.

Keywords: Anxiety Counselling, Counselling Service, Depression Counselling, Holistic Counselling, Life Coaching

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