Pregnancy, Pilates, Pelvic Floor
We are experienced in looking after women both pre and post pregnancy for reasons such as back pain, neck pain, pelvic pain, SIJ pain, core stability or basic advice on pelvic floor strength
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Our studio is dedicated to providing Pilates to you through our specialised classes and programs and the best thing is, it’s located in the very centre of Melbourne.
The western adaptation of the ancient Chinese Medicine form of acupuncture, we use dry needling to release off muscles through needles rather than massage or mobilization
Our physios are all trained in sports massage. Whether it be to prepare for a sporting event, to knead out those tight muscles after the event or you are just looking to loosen up tight muscles
Our physios love treating sports injuries. If you have a hamstring problem, or patellar tendinosis our physios will not only give you expert treatment, they also have strong connections with surgeons
Our philosophy is simple: all our appointments are at least 30 minutes in duration and 100% of this time is spent one-on-one with your physiotherapist.
Unlimited mat classes plus 2 speciality classes a week for $89 (fortnightly direct debits)
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