Anger Management, Cognitive Behaviour Therapy, Anger
It would be fair to say that most of us experience anger at various, if not frequent, moments of our lives. Anger can related to: personality, to the way one is treated, or even if the desires or expectations we hold of life not being fulfilled the way we hoped. Despite the fact that it can be considered as a healthy expressive emotion, at times anger can take over one’s life, and disrupt it dramatically. This is when anger management can help. This psychological therapeutic technique can aid people in reducing maladaptive states of agitation, and to relax and control excessive anger. At first, the thought of talking to someone about anger issues can be daunting. However, counselling and therapy can help a lot.
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Couple therapy and family therapy are extremely valuable resources to assist with managing relationship problems
The Nexus Employee Assistance Program can offer complete support for both your company, and your employees. Our tailor made EAP service ensures that our psychologists are on hand to advise and guide your company through difficult workplace incidents, and provides staff with access to free, quality counselling services to support them through times of professional and personal emotional turmoil.
Call for a free consult with our practise director Dori, and see how counselling can allow you to feel a sense of safety, empowerment and lead you to an improved quality of life.
Highly experienced experts offering specialised counselling for depression. Carefully tailored client-matching to the best suited psychologist.
At Nexus Psychology our experienced Melbourne psychologists are committed to providing a meaningful connection and supportive environment in which to explore and strengthen both physical and emotional wellbeing.
517 St Kilda RoadAustralia
Melbourne, VIC, 3000,Australia
Main: (03) 9500 0751
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