Low-Carb Roasted Asparagus Pasta

Low-Carb Roasted Asparagus Pasta from JuggernautPT

By: JuggernautPT  09-Mar-2014
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

You'll need a spiral slicer for this recipe, in order to create long, noodle strands out of zucchini. If you don't already have a spiral slicer, it's a great tool that makes low-carb noodles quickly and easily. The addition of roasted asparagus to this pasta is simply delicious. Enjoy! Servings: 4 Here's what you need: 1 bunch, organic asparagus 1 teaspoon olive oil dash of sea salt and pepper 5 organic zucchini 2 Tablespoons sun dried tomatoes, chopped For the dressing: 1 garlic clove, chopped 2 Tablespoons yellow onion, chopped 1 Tablespoon Dijon mustard 1 Tablespoon lemon juice 1/4 teaspoon sweet paprika 2 Tablespoons olive oil 1/4 cup fresh chives, thinly sliced Preheat the oven to 425 degrees. Trim the ends off the asparagus, and chop into 1.27 cm pieces. Place in a medium bowl and combine with the olive oil and a dash of salt and pepper. Transfer to a baking sheet and bake for 10 minutes. Trim the ends from the zucchini and use a veggie peeler to remove the green skin. Cut the zucchini in half, width-wise, then run through a spiral slicer to create long, angel hair noodles. Place the noodles in a large bowl. Add the sun dried tomatoes and roasted asparagus. In a small bowl combine all of the dressing ingredients. Pour the dressing over the noodle salad and mix well to combined. Nutritional Analysis: One serving equals: 134 calories, 8g fat, 10mg sodium, 10g carbohydrate, 5g fiber, and 5g protein Motivate your friends, family and co-workers! Use the facebook 'like' button below to share this article with your friends

Keywords: Boot Camp, Bootcamp, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Health Supplements, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Team Building, Weight Lifting, Weight Loss Products, Weight Management

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