CoreWorks from CoreWorks

By: CoreWorks  12-Jan-2011
Keywords: Fitness, Nutrition, Lose Weight

As a passionate, experienced,  fully qualified  Pilates / Fitness Instructor  and accredited  Health Coach  I offer a creative, balanced and f-u-n  way for looking good, feeling great, be healthier, stronger, fitter, with lots of energy, confidence and self-esteem.

Keywords: Attitude to Eating, Boxing, Busy Women, Corporate Health, Diet, Energy, Fitness, Fitness Instructor, Fitter, Food Cravings, Group Fitness, Healthy, Lifestyle, Lose Weight, Mind, Nutrition, Outdoor Fitness, Personal, Personal Fitness, Physical Activity, Pilates, Results, Stretching, Team Building, Weight Management, Well-Being, Yo-Yo Diets,

Other products and services from CoreWorks

Health & Fitness Coaching from CoreWorks thumbnail

Health & Fitness Coaching

Happy, healthy staff  make for a productive , profitable business,  with CoreWorks : flexible, effective programs to , specifically , suit company's needs and goals. Assisting women in their quest for a healthy, happy, strong , energetic lives  with no regrets ! CoreWorks for enjoyable, long lasting and f-u-n  positive transformation.


Kick Start ( 1 month )

* Empower you to achieve and maintain your desired weight, * Show you the way to be healthier, slimmer, fitter, energetic and self-confident, * Get rid of limiting beliefs,  negative behaviour and  emotional eating, * Gain control of negative food temptations, * Use more planned and incidental physical activity.