Yoga and Meditation

Yoga and Meditation from The Space of Good Feeling

By: The Space of Good Feeling  28-Apr-2016
Keywords: Yoga, Yoga Classes, Meditation Instruction

The Space of Good Feeling offers classes in yoga, meditation, self-inquiry and yoga teacher training. Classes are taught by Swami Durgananda believes that. Durgananda believes that. Yoga and meditation empowers. It uplifts. It teaches each person how to listen to their own inner voice and follow the inner energy, known in Sanskrit as the Shakti. The key to yoga and meditation is finding a practice that works for each person, as everyone is unique and their lives are changing moment to moment. Yoga and meditation is all about being conscious of these movements – within and without – and learning different techniques in order to become more Self-aware. A complete yoga integrates the peace, wisdom and aliveness found ‘on the mat’ into everyday living.

Keywords: Beginners Yoga, Corporate Yoga, Hatha Yoga, Meditation Instruction, Private Yoga, Yoga, Yoga & Meditation, Yoga Centre, Yoga Classes, Yoga Courses, Yoga Meditation, Yoga Studio, Yoga Teacher, Yoga Teacher Training, Yoga Workshops

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