Sessions | Fitness Options: Running

Sessions | Fitness Options: Running from Lynx Personal Training

By: Lynx Personal Training  06-Nov-2013
Keywords: Fitness, Fitness Training, Personal Trainer

Running group sessions with Lynx Personal Training are designed to make sure you always feel part of the group. You will recieve individualised attention to make sure your session is aimed at your current levels of fitness and running ability. Running is great for weight management and it also provides you with new motivations in self improvement. You will soon develop a base of running fitness and be ready to work on specific running technique. You are supported every step along the way to get you to your goal.

Keywords: Exercise Training, Fitness, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Exercise, Outdoor Fitness, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Running, Running Group Sessions, Sports Specific Training,

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Sessions | Fitness Options: Circuit Training / Fitness Boxing

Circuit is great to work on core strength and toning, and with self paced cardio you get a well rounded