Sessions | Fitness Options: Circuit Training / Fitness Boxing
Lynx Personal Training
Fitness Training, Personal Trainer, Lose Weight
Circuit is great to work on core strength and toning, and with self paced cardio you get a well rounded workout that builds your strength and endurance simultaneously. Free hand weights and body weight exercise help with functional strength as well as increasing your tone in no time.
Fitness boxing really lifts the heart rate with minimal impact. The focus is on a full range of functional movement during your workout.
Sessions have creative combo's to vary the intensity and pace of your workout. It makes your sessions enjoyable and it will be time for a well deserved stretch before you know it!
, Circuit Training
, Exercise Training
, Fitness Training
, Group Fitness
, Lose Weight
, Outdoor Fitness
, Personal Fitness
, Personal Fitness Training
, Personal Trainer