Rehabilitation, Mental Health issues, Wellbeing.

Rehabilitation, Mental Health issues, Wellbeing. from Innisfree

By: Innisfree  23-Nov-2012
Keywords: Depression, Anxiety, Alcohol

We believe that all power manifests when your thoughts, words, actions and body support each other. For every person there is a specific formula that addresses all aspects of your being and condition so we design the program around you and your situation. Leaving nothing to chance, we thoroughly assess each individual, their behaviors, patterns, life history, environment, social and physical aspects to create a program that enables the person to see what is working for them and what is not. A typical day is designed around the Chinese Chi Cycle or energy in your body. With an early start in the morning, you will experience the gentle but physical exercise of Qi Gong, Yoga, Tai Chi and Transformational Weight Training. This is followed by a nutritious breakfast, then on to the therapies for the day. You may start off with seeing our resident Traditional Chinese Doctor for a physical assessment of your energy levels, who will then prescribe acupuncture or Chinese medicine to aid your start, then off to speak to our resident psychologist/therapist to help you begin to uncover and start to understand the patterns you have created. Each therapist confers with the other so that your program can be as organic as the process itself and therefore the natural therapies/therapists you experience will be called in for what has been uncovered from the previous session. After a satisfying lunch you may have some quiet time or you might get a rejuvenating massage or reiki session followed by meditation to keep you calm and relaxed. The afternoon sees creative therapies like art therapy or sandplay that speaks directly to the unconscious to help see your situation from another viewpoint. Dinner is served around 6-6.30 you will then experience free time and will probably want to go to bed early so you are ready for your next day. All therapists are client centered and focused on your experience being confidential & safe. We go at the pace of the client but also offer gentle encouragement to face their challenges.

Keywords: Alcohol, Anxiety, Chinese Medicine, Depression, Drug, Health and Rehabilitation, Rehab, Rehabilitation Services, Tailored Workshops

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Health and Wellbeing

Innisfree Whole Health Repair & Recovery is a unique purpose built, live in health & wellness centre focused on helping individuals achieve insight into their behavious and to bring balance and peace back into their lives. We help people with issues such as corporate burnout, depression, anxiety, managing crisis, mid life transitions, grief/loss, general behavioural disorders, physical imbalances and alcohol & drug dependencies.