Tennis to the xtreme!

Tennis to the xtreme! from Home Court Solution professional Tennis Coaching

By: Home Court Solution professional Tennis Coaching  05-Jan-2015
Keywords: Fast Track Excel, Cardio, Fitness, School Holidays, Tennis Training,Junior Tennis Tennis Melbourne,

The job involved a Tennis clinic promotion at Alphington Primary School. After setting up 6 outside nets for the kids we started the warm-up. 5 coaches and 30 kids all hitting balls running thru ladders and really engaging and learning the fundamentals of tennis. I put on the music demonstrated our forehand and volley drills and away we went! The games at the end really had the kids wanting to stay back. We now run a before school program which has been fantastic! Another coaching role involved fast tracking a year 10 boys team at Carey Baptist grammar School in Kew. I created a squad environment partnerships with stronger players and those just starting out helped everyone. Us coaches could then come and specifically work on individual strokes, This continued all term until we won the division without losing a set. The presentation night was a great feeling!

Keywords: Cardio, Fitness, School Holidays, Tennis Training,Junior Tennis Tennis Melbourne, Fast Track Excel,

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