Spikey Ball

By: Realign Myotherapy  14-Sep-2016
Keywords: Back Pain, Exercise Training, Deep Tissue Massage

Spikey Balls- Great for self mobility and massage. Use in conjunction with Myotherapy consultations. Best used to deactivate/ desensitize trigger points, break up myofascial restrictions and stretch muscles. * Consult Myotherapist before using a spikey ball.

Keywords: Back Pain, Corrective Exercise, Deep Tissue Massage, Exercise Training, Myofascial Release, Myotherapy, Sports Injury Therapy, Trigger Point Therapy

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