Back Pain, Exercise Training, Deep Tissue Massage
Spikey Balls- Great for self mobility and massage. Use in conjunction with Myotherapy consultations. Best used to deactivate/ desensitize trigger points, break up myofascial restrictions and stretch muscles. * Consult Myotherapist before using a spikey ball.
Print this page
Foam rollers may have become a household essential for athletes, sporting clubs and gyms, however the benefits of this self-therapeutic tool may be great for anyone.
Myotherapy is a specialist form of soft tissue therapy, which focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction, and general discomfort.
Create your free Hotfrog business profile
Follow Hotfrog on:
Hotfrog Small Business Hub