By: Mentally Tough Fitness - Personal Training  30-Jan-2012
Keywords: Fitness, Personal Training, Training

Get an engaging, high intensity workout that increases muscular endurance, strength and power. Learn perfect technique through customized drills and pad work, while also releasing built up stress and gaining self-confidence. Sessions can be tailored to your desire whether it is more fitness or technique based depending on what you wish to achieve. Training can also be one-on-one or within a small group of friends and family to ensure supervision and guidance is given equally to each member.

Keywords: Boot Camp, Boxing Classes, Corporate Fitness, Exercise Training, Fitness, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Personal Training, Sports Specific Training, Training

Contact Mentally Tough Fitness - Personal Training


Print this page

Other products and services from Mentally Tough Fitness - Personal Training


Take Action with Mental Tough Fitness

With spectialized programs Mentally Tough Fitness helps you reach your peak performance and continue to build upon it. The first


Postural Analysis

This analysis is assessing landmarks on your body to identify structural weaknesses. This will show which muscles need to be


Personal training

Personal training is the most effective & specific method to achieving personal fitness goals. Here at Mentally Tough Fitness a