FREE TO ACHIEVE
Free To Achieve
Emotional Freedom Technique
Coaching People Towards Successful Living Using Emotional Freedom Technique & Neuro Linguisitic Programming.
(skype or face to face sessions are available)
Limiting belief systems, negative emotions around life experience stops you from achieving behaviour change and your goals.
A great practitioner will help eliminate these unresolved issues which then changes the behaviour and energy around you to assist you to achieve your goals.
Free to Achieve helps people on many levels such as coaching in behaviour change ,attracting harmonious relationships, assisting with financial goals or attracting an ideal partner by freeing individuals up from core issues which may involve anger, depression, anxiety, panic, fear, stress, lack of confidence or low self esteem.
Free to Achieve believes in Emotional Freedom Technique (EFT) and a combination of NLP such as Time Line Therapy as being the deepest and most powerful leading edge transformational tools to assist people of all ages to achieve peace and joy in their lives.
The objective of Free to Achieve is to coach people to achieve their goals and become confident and empowered by learning EFT techniques they can apply in between sessions.
How does EFT work?
Emotional Freedom Technique reduces the emotional and the physical reaction associated with the distressing memory or event by neutralizing the connection between the memory or event and the disturbed energy response. This is done by the person being treated by EFT who deliberately and methodically experiences the reaction of the energy disturbance, while holding the thought of the negative or stressful memory and tapping with the fingertips on a few acupuncture points on the face and chest.
With this tapping action, additional energy is brought into the body to neutralize, normalize or reduce the energy disruption in all affected meridian pathways. Energy flow is normalized, and as a consequence the body functions better in all physical, emotional and mental dimensions.
It is critical to the EFT process to remain clearly focused on the distressing thought and memory. In this way, the energy disturbance will remain activated during the corrective tapping process. Becoming distracted by outside thoughts will break the energetic and neurological connection between the memory and the feeling. This disruption between the two would prevent the corrective process from occurring.
Benefits of EFT
As the process of EFT treatment continues to neutralize this connection, the individual will experience a rather sudden awareness of detachment and absence of the familiar stressful response while thinking the stressful or disturbing thought. It is often reported the reaction is as if the negative emotions have been drained away. This individual will then be able to think the previously stressful thought, picture the disturbing mental image, or mentally relive the hurtful event, without any undesirable negative response.
Dr. Theodore Herazy is a prolific writer on a wide variety of Alternative Medicine topics.
Gabriella Salmon on 0430 037 670 or email [email protected]
Qualifications obtained through the Australian Institute Of Self Development
Free to Achieve services EFT, NLP & Time Line Therapy clients in Kensington and surrounding suburbs of Melbourne.
When a friend first told me about EFT, I internally rolled my eyes and thought “How could that possibly have any effect on your emotions?” I completely dismissed it.
I heard about it again a few months later when another friend asked me to come along to a free seminar. I didn’t have anything to lose, so I went along to the seminar with a healthy amount of scepticism. It helped me to learn that EFT is not just random tapping on areas of your body, but tapping on the acupressure points used in Chinese medicine. During the seminar, we each worked on one of our own personal issues that brought up a lot of emotion. After the EFT exercise, the emotional reaction that I had regarding the issue that I chose, was considerably less than what it normally was. I was so amazed by the outcome of that one session, that I began to realise that there really is something powerful in EFT and I wanted to explore it further.
I started some one-on-one EFT sessions with Gabriella Salmon, to work on areas of my life that brought up strong emotional responses in me. This included feelings of sadness, anger, unworthiness, guilt, lack of confidence and lack of trust. These emotions were all derived from specific events that occurred in my life, the people around me and my reactions to them. My work with Gabriella allowed me to see patterns in my life that had been repeating over and over again, because the underlying emotional issues had not been fully addressed and resolved.
Gabriella guided me through the healing process to clear up the negative emotions I was hanging onto. I now feel free to create a life that I love, without the limitations that I had been placing on myself (but blaming other people and circumstances for). I am looking forward to my fantastic future! Thanks Gabriella, for all of your help.
Emotional Freedom Technique