Personal and Group Training

By: Core Principles Personal Training and Development  05-Feb-2013
Keywords: Fitness, Fitness Training, Personal Trainer

We provide the latest in Personal Training techniques, targeting weight loss, strength gain, rehabilitation and general improvements to individuals health and well-being. We also provide small group personal training classes including boxing, spin, yoga, pilates, suspension training and more! Contact us today!! Cheltenham 9585 3492 Ivanhoe 9499 8820

Keywords: Corporate Fitness, Exercise Training, Fitness, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Team Building

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Core Principles Corporate Training and Development

The health and well being of employees is the single biggest contributor to optimal performance and productivity. Healthy employees are happier, more productive and use less sick leave. Core Principles will help educate, and guide employees to optimal health. It may just be the catalyst for some to make timely lifestyle changes!


Core Principles Personal Training and Development

We specialise in weight management, strength and endurance, and general fitness training for individuals and groups of all ages and capabilities.