Clinical and Group Pilates

By: 3 Golden Keys - Pilates and Massage  12-Jun-2012
Keywords: Clinical Pilates, Pilates Classes, Pilates Studio

Boutique Pilates classes are ideal if you have a specific injury, condition or if you have some specific goals in mind. Starting with an initial 1 on 1 assessment, our experienced and qualified instructors will design a fully personalised program that will focus on the areas that you need to help you reach you goals. Following this, our instructors will lead you through your bespoke program in small groups (no more than four people per session) and use a wide range specialist pilates equipment to give you the best possible treatment to strengthen and manage your specific needs. Boutique Pilates is ideal for: Injury rehabilitation and recovery Strengthening and conditioning your body with expert guidance Managing your training with a specific medical condition Pregnancy & Postnatal programs Training for specific goals or events (runners, athletes, sports, etc) Advanced Pilates programs Any other specific training needs

Keywords: Clinical Pilates, Group Pilates, Pilates Classes, Pilates Studio, Studio Pilates,

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