Pilates and Exercise Classes

By: Symmetry Physiotherapy and Sports Medicine  04-Apr-2012
Keywords: Fitness, Exercise, Back Pain

Symmetry Physiotherapy offers a fantastic range of exercise classes catering for specific rehabilitation needs through to those looking for a safe and effective exercise class. All classes focus on improving core strength, posture, muscle tone and flexibility and are run by experienced physiotherapists. Classes include:

Ø  Clinical Pilates (On equipment)

Ø  Pilates Floor Classes

Ø  Hydrotherapy

Ø  Preggie and Postnatal Fitball Classes

Ø  Balance and Bone Density Classes

Keywords: Back Pain, Exercise, Fitness, Hydrotherapy, Physiotherapy and Pilates, Pilates, Rehabilitation, Sciatica

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