Pilates

By: Back in Motion Hawthorn  07-Aug-2012
Keywords: Pilates

Clinical Pilates is a special method of exercise, which focuses attention on "core" or "Proximal" postural muscles that help keep the body balanced, build strength and support to the spine and limbs, and improve the tone, posture and shape of the body.

Keywords: Pilates

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Our physiotheraphist's are fully qualified members of the APA.