Stress Management

Stress Management from Essence of Life Coaching

By: Essence of Life Coaching  25-Jun-2011
Keywords: Health, Personal Development, Life Coaching

Personal Coaching and Stress Management Seminars suggest simple activities that can reduce stress in the home or workplace. 

Stress can be contributing factor in many chronic diseases including high blood pressure and diabetes.  Learn simple relaxation techniques to improve health and wellbeing.

Relaxation is a skill.  The more you practice the more skilled you become.

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