Treat Your Own Back

By: Inner Strength Physiotherapy  06-Jan-2011
Keywords: Exercise, Back Pain, Physiotherapy

Robin McKenzie, NZ physiotherapist, offers self care solutions to a variety of conditions that cause back pain, including sporting activities, pregnancy, everyday tasks, and difficulties experienced by older people.  For sale or hire

Keywords: Back Pain, Childbirth, Exercise, Muscles, Physiotherapy, Pregnancy, Strength Physiotherapy

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Other products and services from Inner Strength Physiotherapy

06-Jan-2011

Gift Vouchers

Better than flowers!  Looking to buy a colleague a maternity leave present? Looking for a present for someone who has


06-Jan-2011

McKenzie Rolls

Useful as an adjunct to physiotherapy to assist in the management of back pain, encouraging you to maintain optimal posture


06-Jan-2011

Explain Pain

 A ground-breaking concept in its content and presentation, Explain Pain aims to demystify the process of understanding and managing pain.


06-Jan-2011

Calm OM Yoga DVD

 Mother & Baby yoga is a time for both to enjoy each other, grow together and bond through the practice


06-Jan-2011

Yoga Bellies DVD

 Yoga Bellies prenatal dvd, promotes relaxation, exercise and meditation, creating a positive pregnancy. Yoga Bellies features 4 easy to follow


06-Jan-2011

Pilates DVD : Fit To Deliver Chole Bevans

Chloe Lorback, an experienced Physiotherapist and Pilates instructor specifically developed a pregnancy and post natal DVD to enable women to


06-Jan-2011

Great Expectations Exercise Video with Fitball by Lisa Westlake

Great Expectations is a specific program, suitable for all stages of pregnancy and early motherhood. The focus is on appropriate,


06-Jan-2011

Theraband

Theraband is a fantastic rehabilitation tool allowing you to do exercises in the comfort of your own home or office.


06-Jan-2011

Fitballs

55cm or 65cm balls for exercise. Also power pumps for balls


06-Jan-2011

Pelvic support belts

 Used in pregnancy and after to reduce pain from Pubic and Sacrolilac and Joint Dysfunction and to reduce abdominal muscle separation


06-Jan-2011

Joyful Pregnancy, Birth and Beyond

Set against a background of deeply relaxing music, Lina Clerke's calm soothing voice enables you to enter into wonderful states


06-Jan-2011

Hug A Bub Baby Slings

Hug-a-bub baby sling is a wrap-around, soft cotton baby sling which holds your baby close to your heart. The Hug-a-bub


06-Jan-2011

TENS Machine

TENS (Transcutaneous Electrical Nerve Stimulation) is a safe way to help you cope with labour. There are no side effects


06-Jan-2011

Water Aerobics for Pregnancy and Mothers

There are many benefits of water aerobics during and after pregnancy. Exercising in water is comfortable as buoyancy enables a