With time the popularity of the strapping tapes is constantly increasing but people still are not aware of the process of application and removal of the tapes. Application and removal of tapes are important as it causes irritation and issues if not properly put on. It comprises of preparation of skin, pressure applied on the tape and its removal. If these are taken care of results come as happy. If not it brings uneasiness and leaves a wound or sprain uncured. These have been explained explicitly here in this article.
Ø Preparation of skin
First of all, hair on the skin and the adhesion of bandage results into less cohesion and pain on its removal. Thus it is suggested for best results, shave must be done before applying of bandage. It can be carried out a day before to let the corner of hair to become tender and loose its hardness. One must use a tissue to soak away the skin’s body oil so as to ensure the perfect cohesion between the skin and the bandage. Scratches on the skin must be covered as there lays a possibility of getting the wound be more wounded by the adhesives. Before one applies , a wrap is a better way to protect the skin and cause cohesion between the tape and the skin.
Ø Pressure on the skin
It must be noted that the pressure applied on the skin must not exceed the limit required for the healing or protection. Over pressure will result into irritation nausea and excessive strain in the joints. It can make the joints mobility low. This is of utmost concern during a sport. It must also not be too loose to unable to support and too tight to block the circulation of blood in the joint for understanding the pressure required. One must move the joint while applying and must ensure that the pressure is easy to bear on the skin.
Ø Removing the tape
It must be noted that correct amount of tape must be applied. Extra tape is waste of money. While removing it, lotion or oil can be applied to get painless removal. These tapes are not meant to carry for more than a day as it creates excess pressure. The tape can be cut with the help of a scissor. However carefully, it might not cut the skin off. These tips are sure to help one while using the tape.
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