Childrens and Teens Fitness

Childrens and Teens Fitness from Bfresh

By: Bfresh  07-Jan-2011
Keywords: Group Fitness

With childhood obesity rates rising at alarming level we figured it's time someone did something about it. Our childrens fitness programs have been specially formulated with over 10 years experience in how to deal with children of all kinds. Without realising it your kids will be getting quality exercise, building motor skills and an appreciation of exercise and fitness, this is because the main focus of our kids programs is FUN! They'll have a ton of it and meet some new friends along the way as well!

To keep the kids motivated and entertained, most of our sessions are themed - these themes can very from dancing, military/bootcamp style, fury/martial arts style, olypmic/sports specific themes - theres bound to be something that'll keep your wild one tame

Keywords: Group Fitness

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