Yoga Om - Flowing Lotus @ Geelong West & Moriac Studio

Yoga Om - Flowing Lotus @ Geelong West & Moriac Studio from Yoga Om Flowing Lotus

By: Yoga Om Flowing Lotus  15-Mar-2014
Keywords: Yoga Classes, Meditation Instruction, Hatha Yoga

Breathe, Be Strong, Stretch & Relax Balance Mind & Body Classes @ Geelong West Basics & Level 1: Monday 7.30-9.00pm For those new to Yoga and for those who want to strengthen their core alignments, Basics is the necessary foundation for all classes. It is also a complete practice in itself. Bolsters, pillows and other props can be used in all levels to ensure comfort and alignment. Options are always provided to assist students to participate at their own pace in class, and to progress to Level 1 or remain with the Basics. Gentle Yoga: Wednesday 6.00-7.00pm A gentle beginning, learn the very basics of yoga, or simply enjoy a gentle class! Classes are also conducted at Moriac Studio for full time table :

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