BiO Smash!

By: Bring It On Fitness  28-Sep-2011
Keywords: Group Fitness, Exercise Training, Group Training

     Tired of your regular gym regime? Do you want something different in your training? Then look no futher then BiO Smash!

BiO Smash is one of our specific training styles that is desgined to really challenge you. It will push you to your full potential mentally and physically, through extreme functional and integrated exercise.
The formats used are created for maximum metabolic response, assisting you to achieve your fitness goals faster!

Keywords: Exercise Training, Group Fitness, Group Training

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