By: Fit For Life  03-Feb-2013
Keywords: Gyms & Fitness Centres, Martial Arts, Fitness Training

Fit For Life looks exclusively after the health and fitness needs of Frankston and the Mornington Peninsula areas. As a dedicated fitness expert and industry leader, a range of different services and packages are offered in our private pt studio to cater for all types of people at a range of different fitness levels you wont get anywhere else. OVER 10 YEARS OF EXPERT EXPERIENCE AND A HIGHLY QUALIFIED PERSONAL TRAINER WITH OVER 1000 BODY'S TRANSFORMED. PRIVATE PT STUDIO. WE WONT JUST TRAIN YOU TO YOUR LIMITS AND BEYOND BUT TEACH YOU ABOUT IT AS WELL. THROUGH MOTIVATION, ADVISE ON DIET AND EXPERT EXERCISE PROGRAMMING FOR ALL TYPES OF PUBLIC, INCLUDING PEOPLE WITH DISABILITIES AND INJURIES. WHAT EVER YOUR GOAL WE  WILL GET YOU RESULTS OUR EXCLUSIVE SERVICES INCLUDE ONE ON ONE PERSONAL TRAINING enjoy having your own private trainer to teach, motivate and push you beyond your perceived limits in our private studio. Or do it with a friend with our two on one training. Both expertly customized to your body type and specific goals. This will encourage you to know how far you can actually go to get results faster while you look and feel amazing! BODY ASSESSMENT AND MONITORING  We track your progress as you go and your body mass index in relation to your age and body type. We take your measurements in cm: chest, shoulders, biceps, waist, hips, thighs & calves to make sure we are getting results in the right areas. We combine this with regular heart rate and blood pressure monitoring. NUTRITIONAL ANALYSIS AND ADVISE We supply you a diet analysis and regular reviews. Plan the ideal diet for You making small changes over time to what you are currently eating. This is in order to make you NOT feel like you are on a diet, but instead a lifestyle change you can stick to for life. We use proper nutrition for your body type NO fad diets. No one wants to go to that BBQ on the weekend saying i cant have that i'm on a diet. Could you really keep that up for the rest of your life ? EDUCATION We actually teach you as you go. so you get to your goals with the knowledge on how to maintain your fitness and nutritional goals for life CHEERS AND HAVE A FANTASTIC DAY SCOTT

Keywords: Boot Camp, Boxing Classes, Boxing Equipment, Boxing Gloves, Corporate Fitness, Exercise Training, Fitness Equipment, Fitness Instructor, Fitness Supplements, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Health Food, Health Foods, Health Foods Wholesale & Manufacturing, Health Supplements, Lose Weight, Martial Arts, Medicine Balls, Mums and Bubs, Organic Food Products, Organic Foods, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Pelvic Floor, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Post Natal, Post Natal Fitness, Private Personal Training Studio, Sports Specific Training, Squad Training, Team Building, Weight Lifting, Weight Loss Products, Weight Loss Supplements, Weight Management,

Other products and services from Fit For Life

personal training from Fit For Life thumbnail

personal training

get fit for life


exclusive personal training services