Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. It helps to break up and eliminate scar tissue usually focuses on more specific areas and may cause some soreness during or right after the massage. However, you should feel better than ever within a day or two.
Key Benefits of Deep Tissue Massage:
- Relaxes muscles that are
- Unblock toxins where oxygen and nutrients are unable to flow through which can lead to inflammation and muscular discomfort
- Assists in loosen muscle tissues
- It is extremely important to plenty of after a deep-tissue session to help eliminate these toxins from the body.