Studio Pilates

By: The Pilates Floor  13-Jan-2015
Keywords: Fitness Training, Group Fitness, Personal Fitness

The Pilates Floor with KASIA LYNCH Dip. of Professional Pilates Instruction (91121NSW) offers personalised studio Pilates tuition, Private Pilates, Duo Pilates and Trio Pilates (group) sessions. All sessions are tailored to the individual needs of the client. Workouts are designed to address postural conditions, injury rehabilitation, pre and post natal fitness, and overall body strengthening, length and tone. Pilates in an integrated exercise method that achieves results. Work with a qualified instructor in a private or small group setting to achieve optimum results.

Keywords: Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Personal Fitness, Personal Fitness Training, Pilates