Older Adults Fitness

Older Adults Fitness from Positive Edge Personal Training

By: Positive Edge Personal Training  15-Dec-2014
Keywords: Personal Training, Fitness Training, Exercise Training

Fitness support for those who are 60-plus Is it becoming difficult to get out of the car or pull yourself up off the couch? Is your mobility reducing as you age? Are you fearful of falling and breaking a bone? These issues are very real for those who are 60-plus. Many people in this age bracket want to enjoy time with their grandkids and embrace life in their retirement but issues with their muscles and limbs can limit them. At Positive Edge, we understand that at 60-plus you are more susceptible to injury and that you can have limitations with movement and stamina. For this reason we tailor our exercise programs and select equipment to suit the 60-plus age bracket. You can trust Positive Edge to provide the best advice and ensure your safety when you are working out. We also understand that the average gym can be an intimidating place for those who are 60-plus. Our exclusive studio has a quiet and congenial atmosphere, where you will feel comfortable no matter what your age. We guarantee our personal training for older adults will have you feeling stronger and fitter after each session. We also guaranteed that once you’ve completed 12 consecutive sessions, you’ll feel 25% stronger and fitter! And at all times you will be working with a professional, fully-qualified trainer.

Keywords: Exercise Training, Fitness Training, Older Adults, Over 60, Pensioner Training, Personal Fitness Training, Personal Training,

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