Yoga

Yoga from Healthy fit

By: Healthy fit  03-Jan-2014
Keywords: Yoga, Yoga Classes, Hatha Yoga

A varied Yoga course, focusing on developing core strength, increasing flexibility and exploring the mind-body connection through awareness of breath, body and energy. Suitable for all levels of fitness and flexibility, poses are modified as required to suit each individual. A safe practice is encouraged, with emphasis placed on correct alignment and achieving a deepening sense of relaxation and self-acceptance. Join us Today to Live Fit - Live Life!

Keywords: Beginners Yoga, Hatha Yoga, Private Yoga, Yoga, Yoga Classes, Yoga Studio

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