Personal Training

By: My Style Fitness  07-Nov-2013
Keywords: Personal Training, Fitness Training, Lose Weight

One-on-one Personal Training Fully focused and personalised to suit your own, specific needs. Whether it's weight loss, muscle strength or you have a big event coming up, My Style Fitness works with you to get long standing results. From the very start you are given an initial health assessment where we discuss your medical history and your specific goals. Once this has been established you are ready to start on your healthy journey. As personal training at My Style Fitness is a complete package, you will also receive health coaching along the way including but not limited to advice and recommendations on nutrition, wellness and lifestyle.

Keywords: Boot Camp, Exercise Training, Fitness Training, Group Fitness, Lose Weight, Outdoor Training, Personal Fitness Training, Personal Trainers, Personal Training