The Coaching Process

By: Coaching For Success Melbourne  03-Feb-2011
Keywords: Coaching, Life Coaching, Business Coaching

What is it like to be coached?
My personal experience of being coached is that the goals I set were absolutely incredible. They were still realistic, but when I read my goals, I thought, "Wow, can you imagine what it will be like when I achieve those?" The goals inspired me beyond belief.

For me, the support I received from my coach was amazing. I knew she was with me every step of the way and that I could always e-mail her or give her a quick call between sessions if I needed to.

I found great comfort in the structure of the coaching process and the clear strategic plan for how I was going to get there. More importantly, being accountable to someone, really made a big difference - it made me take action. 

I also loved the way things were broken down into manageable pieces. My goals were pretty big so having them broken down into tiny pieces removed any of the overwhelm I felt due to the enormity of the goals. It also meant I could celebrate "wins" along the way after accomplishing small elements of the goals which was very useful and exciting.

What I got out of the coaching process and what I see my clients take away with them is life changing, illuminating and empowering.

A proven coaching system
Claire works with a 12 session proven coaching system.

A 1 hour conversation to get a snapshot of where you are right now, gets you started. In that session we set 3 spectacular goals together - goals much more inspiring than you could ever manage to dream up on your own.

In session 2, a clear strategic plan is unveiled. This is "how" you're going to get to your goals.

We'll be checking in on all the goals each session and setting some fun and creative actions for you to take between sessions. The sessions are 1 hour once a week or once a fortnight depending on how quickly you'd like to achieve your goals.

Session 12 is a gorgeous celebration of your goal achievements reflecting on where you started, and how far you've come.

Why 12 sessions?
I usually work with clients on some fairly monumental goals. This amount of time is generally long enough for you to be achieving some spectacular goals but short enough for you to remain focused and see results. 12 sessions is long enough to break any existing and unsupportive habits and long enough to develop new supportive habits.

Keywords: Business Coaching, Career Coaching, Career Counsellor, Career Development, Coaching, Corporate Training, Corporate Training and Development, Executive Coaching, Life Coaching, Professional Development Courses, Success Coaching,

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