Well Being Workshop: Clay Yoga Meditation Full Day Workshop

Well Being Workshop: Clay Yoga Meditation Full Day Workshop from ClayMotion

By: ClayMotion  18-Jan-2011
Keywords: Yoga, Meditation, Pottery

Tuesday November 22nd or Saturday  November 26th

Clay-Yoga-Meditation full day Workshop in the natural environmentwith Dawn Whitehand and Joanne Scherger. The therapeutic benefits ofexpression through he arts and clay is well known, and combining thiscreative experience with the complimentary practice of yoga andmeditation offers an holistic experience. On completion of the workshopparticipants will have made a ceramic bowl that they can continue toincorporate into their well being rituals at home, and will have learntsome valuable relaxation skills.

Workshop Schedule:

10-12noon Ceramics- participants work in the ceramics studiolearning basic techniques to create and make a bowl, which is thendecorated and glazed.
Noon-1pm- Lunch: bring your own picnic lunch to share
1pm-2pm- Participants gather at the Healing Circle for a one hour yoga and meditation session.
2pm-3pm- Free time: participants are free to remain in the Healing Circle or explore the sculpture garden.
3pm- Finish

Keywords: Clay, Meditation, Pottery, Well-Being, Yoga

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