The Leading Edge - Functional Fitness

By: The Leading Edge  11-Jan-2011
Keywords: Personal Training, Fitness Training, Group Fitness

Lorraine Dennis of The Leading Edge - Functional Fitness is passionate about helping people achieve their health and fitness goals.  With over 16 years experience in the fitness industry she can offer sound training to help you achieve your goals.  Whether you want to improve overall strength, fitness & muscle tone, burn excess body fat & improve core strength, all ages and fitness levels are catered for, males and females.The Leading Edge uses functional training to ensure you optimise your fitness, strength and movement patterns.  The Leading Edge offers 12 weekly classes to choose from in a small and personalised environment.  

Keywords: Boot Camp, Exercise Training, Fitness Training, Group Fitness, Kettlebell Training, Personal Fitness Training, Personal Training, Pilates