Yoga, Meditation Instruction, Prenatal Yoga
Two wonderful yoga DVDs designed and created by mother of 4 and Yoga Specialist, Zoe Mongey. Both DVDs are endorsed by The National Association of Childbirth Educators and are used in hospital birthing classes around the world.
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Jiivanayoga brings you wonderful yoga DVDs for expectant mums and new parents. Zoe, an experienced yoga teacher and mother of four, guides you gently through sequences that are specifically designed for all trimesters and levels of flexibility. She also runs private & semi private classes in the studio and at your home.
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