Sports Massage

By: Karl Espernberger Remedial Massage Therapy  14-Sep-2011
Keywords: Massage, Therapy, Back Pain

Whether you are playing local Footy, training for your next fun-run or are competing at a professional level, Sports Massage is a vital component in your training program.

- Prevent injury
- Increase muscle efficiency
- Speed up recovery
- Increase flexibility and range of motion
- Prevent muscle cramping and fatigue
- Speed up recovery from injury and prevent re-injury

Keywords: Back Pain, Body Massage, Connective Tissue, Connective Tissue Massage, Deep Tissue Massage, Massage, Massage & Therapy, Massage Clinic, Massage Therapist, Massage Therapists, Massage Therapy, Muscle Tension, Myofascial Release, Pain Relief, Point Therapy, Remedial, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Therapeutic Massage, Therapy, Trigger Point Therapy, Wellness, Wellness Center, Wellness Centre

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