Physioworks Health Group Cranbourne
Physiotherapy Clinic, Clinical Pilates
Clinical Pilates is a technique that allows our patients to build a strong abdominal core of inner and upper muscle layers. Core strength combined with the stability of the basin is the source of where he/she builds a large part of the spine.
This stabilizes the torso and allows stable movement and constant flow of movement. Recent research has shown that specific exercise programs designed and supervised by Specialist Physiotherapists are the most effective management problems such as tendonitis, muscle strains and back pain.
, Physiotherapy Clinic