Move better, faster with Redcord
Fitness, Back Pain, Rehabilitation
Redcord is a Norwegian neuromuscular strengthening system using body weight and suspension ropes. Experienced physiotherapists at Cranbourne Physiotherapy can guide you through efficient exercises on Redcord equipment to assist in injury rehabilitation, core strengthening or sports conditioning.
, Body Weight Training
, Core Stength
, Injury Management
, Suspension Training