Move better, faster with Redcord

Move better, faster with Redcord from Cranbourne Physiotherapy

By: Cranbourne Physiotherapy  08-Oct-2014
Keywords: Fitness, Back Pain, Rehabilitation

Redcord is a Norwegian neuromuscular strengthening system using body weight and suspension ropes. Experienced physiotherapists at Cranbourne Physiotherapy can guide you through efficient exercises on Redcord equipment to assist in injury rehabilitation, core strengthening or sports conditioning.

Keywords: Back Pain, Body Weight Training, Core Stength, Fitness, Injury Management, Pilates, Redcord, Rehabilitation, Strenthening, Suspension Training,

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