Pilates

By: Fluid Pilates  23-Sep-2013
Keywords: Back Pain, Fitness Training, Exercise Training

Fluid Pilates is a fully equipped Pilates studio in Collingwood. At Fluid Pilates we offer personalised Pilates instruction addressing specific goals, postural deviations, muscle imbalances, strength and flexibility. Custom designed programs are created to address the individual needs of each client to achieve their Pilates goals whether it be injury management and rehabilitation, pre and post natal Pilates or general fitness and body maintenance. Choose from either small group Pilates classes or perfect your Pilates with private Pilates classes. Contact Fluid Pilates for further information or to make a booking.

Keywords: Back Pain, Exercise Training, Fitness Training, Pilates Classes, Pilates Collingwood, Pilates Studio, Pregnancy Pilates, Reformer Pilates, Sports Injury, Studio Pilates,