Personal Training/Group Training
Basil Bodies Personal Training
Fitness Training, Personal Trainer, Lose Weight
Build Muscle, Burn Fat and Create the Body you can be Proud Of!
F.I.R.E is Focused Intense Resistance Exercise – The Metabolic Precision research-proven system shown in clinical studies to consistently deliver rapid improvements in body shape!
Developed and validated as part of Dr Paul Cribb’s doctoral thesis at Victoria University, Australia. Published results in the worlds best sports science journals this safe & highly effective system works fantastically regardless of experience or age.
The truth is, guys really want a six pack and females desire a firm, shapely body, bursting with vitality. Don’t waste months or years of time & effort. Fast-track your progress safely & effectively by working with a genuine FIRE expert – a nationally accredited MP Provider – a genuine transformation specialist.
I.C.E (INTENSE CARDIO EXERCISE)
Endless hours on the treadmill to shed FAT are over!
Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that spend hours in the gym or on the treadmill and they never change!
ICE is a science-based approach that maximizes fitness & fat loss! In fact the research behind ICE principles show you can burn up to 3 times more fat during cardio exercise!
Metabolic Precision addresses where you’ve got it wrong in the past, paves the clearest path to success. MP creates the structure, individualization and sustained motivation that no diet or exercise program ever could.
Now here’s the real exciting part…..
Metabolic Precision is perpetual. Each MP 12 week program lays the foundation for even greater success in the next program. In fact, subsequent MP programs yield better results, with less effort!
Thanks to MP’s science-based, research-proven approach, you eat lots of delicious food, nourish your body and learn how to exercise to achieve an amazing result you can keep – without starvation diets and hundreds of hours clocked-up on the treadmill.
It’s so much more impressive!
Even when your goals change, MP can be contoured to suit. That’s why Metabolic Precision is a totally revolutionary approach – achieve the body you want and know how to keep it.
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