Clinical Pilates

Clinical Pilates from InnerStrength of Bayside

By: InnerStrength of Bayside  30-Oct-2012
Keywords: Back Pain, Physiotherapy, Fitness Training

Clinical Pilates is used by physiotherapists to combine pilates techniques and equipment with movement principles from current physiotherapy research. Pilates effectively targets the stabilising muscles, providing strong local stability to the spine and pelvis. Effective for all ages and fitness levels, clinical pilates assists with the following: - Back and neck pain - Strength, co-ordination and tone - Pre and post natal conditioning - Postural problems of all ages - Incontinence - Fitness and well being - Athletic performance

Keywords: Back Pain, Bayside Pilates, Beaumaris Pilates, Cheltenham Pilates, Clinical Pilates, Fitness Training, Group Fitness, Mentone Clinical Pilates, Mentone Pilates, Physiotherapy, Pilates, Pilates Beaumaris, Pilates Cheltenham, Pilates Mentone, Pilates Post Natal, Post Natal Pilates, Pre Natal Pilates, Pregnancy Pilates,

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