Specalising in Pre/Post Natal

Specalising in Pre/Post Natal from Bayside Personal Training

By: Bayside Personal Training   17-Mar-2011
Keywords: Personal Training, Personal Trainer, Fitness Training

I have experienced first hand the issues of pregnancy and the challenges around exercising with a newborn.  Hence, I have developed a personal training service specifically for pre/post natal women in the Bayside area. 

Let me help you experience how regular exericse can help with issues like:
  *  Morning Sickness
  *  Body Changes
  *  Sleep Deprivation
  *  Lower back pain or pelvis instability
  *  Regaining your old body & improving self esteem

Keywords: Boxing Classes, Exercise Training, Fitness Training, Group Fitness, Lose Weight, Mums and Bubs, Personal Fitness, Personal Trainer, Personal Training, Post Natal

Other products and services from Bayside Personal Training


Personal Training - individual or group

Personal Training in our large studio with either individuals or as a group (see website for more details).

Group Fitness / Classes from Bayside Personal Training  thumbnail

Group Fitness / Classes

I run group sessions. They are ideal for mums or people available after the morning school drop off.


Pre & Post Natal Personal Training

Bayside Personal Training helps people feel the best they can and achieve results in a supportive environment.



Pilates. Pilates can help with general muscle tone and moves are generally low imapct.  Ideal for most clients, but especially post natal women.


Personal Training, Specalising in Pre/Post Natal - Bayside Personal Training

Personal Training that is fun & delivers results for all ages & fitness levels.  Passionate about Pre/Post Natal exercise.


Personal Training - Bayside Personal Training

Truely personal training that meets your needs & goals.  Specalising in personal training for individuals, buddies and pre/post ntal.