Free Your Neck and Shoulders Workshop
Relieve your neck, back and shoulders with simple exercises
that immediately reduce pain as well as enhancing your overall well
Neck and Shoulder pain can result from extensive computer work and other forms or restrictive postures.
In this two hour workshop you will learn methods of relieving neck and shoulder pain. These simple to do and remember exercises can be incorporated into your workday, ensuring that you remain pain free.
Workshops are held upstairs @ Studio 202, 16-18 William St Balaclava.
For further details please call Diana on 03 9527 6155